
Treating ANXIETY, DEPRESSION, STRESS
and other MENTAL HEALTH issues
INTEGRATIVE PSYCHIATRY
INTERVENTIONAL PSYCHIATRY
TMS TREATMENT | SPRAVATO® TREATMENT
MEDICATION MANAGEMENT
INDIVIDUAL & COUPLES THERAPY
STRENGTHEN YOUR MIND | BODY | SPIRIT


Three Strand Wellness -in Charlotte NC - is a place where your emotional, spiritual, and physical wellness are assessed and supported. We provide you with mental health treatment using an Integrative Psychiatric approach. That means your over-all wellness -mental, physical, occupational, social, and spiritual are all reviewed in our approach to your wellness.
We offer medication management, psychotherapy, interventional psychiatry (TMS and Spravato), as well as yoga, meditation, massage, spirituality, and nutritionist referrals. Three Strand Wellness is the private, serene space you can come to, to receive treatment you need.
While we accept patients from all walks of life, we are particularly focused to those of you in the role of taking care of others - Healthcare Workers, Physicians, Nurses, Educators, Caregivers, First Responders, Police, Firefighters, Clergy, and Executives.
If any part of you is hurting, (Physical, Mental, or Spiritual), your general health and wellness is impacted. Your total wellness requires attention to your total self. Each of our specialists help you focus on self-care with integrative, holistic health in mind and with attention to all of the parts of you.
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Three Strand Wellness was created to help you integrate
all of what makes you beautiful.
Wellness Services






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Treatment at Three Strand Wellness uses an Integrative Psychiatry approach which includes psychiatric medication management for depression and anxiety disorders, but also incorporates holistic wellness approaches. For example, we may recommend Ashwaghanda for anxiety and meditation for stress management
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Individual, Couples Therapy, and Family Therapy
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Evaluation for treatment of medication-resistant depression & OCD using Transcranial Magnetic Stimulation (TMS)
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Psychoactive treatments like Psilocybin and Ketamine (Spravato®) have been shown to treat depression.While Psilocybin and other psychedelics are not yet available in our practice, but we are seeing excellent results with Nasal Ketamine (Spravato®)
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Yoga & Meditation Referrals for stress/anxiety management and overall wellness
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Nutrition education, support, evaluation and referrals​
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Massage Referrals for general wellness, stress management, and pain
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Telehealth and in-person appointments are available by appointment.
For an appointment, call 980-938-5001
MEET DARLENE IFILL- TAYLOR, MD

"I feel strongly that your total wellness requires attention to your total self."

Darlene Ifill-Taylor, MD, FAPA,
Founder, Medical Director, Psychiatrist
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Dr. Ifill-Taylor created Three Strand Wellness with a great passion for helping people discover an integrated approach to wellness, both mental and physical.
She endows Three Strand Wellness's integrated wellness approach with extensive expertise in Interventional Psychiatry, medication management, TMS for medication-resistant depression and OCD, Spravato®. She specializes in Postpartum Depression, MDD, PTSD, women’s issues, as well as mental health treatment of young adults, adults, couples/groups, and individuals, The Dr. is also a Duke-trained Wellness Coach.
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With over 25 years of experience, Dr. Ifill-Taylor continues to successfully treat individuals striving for improved mental health. She finds the work gratifying and feels called to it.

Dr. Ifill-Taylor has authored a helpful book with practical and meaningful advice called, “Get Well! Making the Wellness of Your Mind, Body and Spirit a Priority,” available on Amazon Books and at Three Strand Wellness.
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This book is an easy read that takes the you through steps that can improve your life - mentally, physically, and spiritually. "Get Well" offers inspirations and encouragements, establishing the practice of self-care in your life. A great book to share!
COVID Information


We encourage patients to get all COVID vaccinations and boosters.
Thank you.
FOR YOUR SAFETY
Medical grade air purification is used throughout our office. Coronavirus exists at 0.125 microns, and our air filtration system eliminates viruses and other particles down to 0.06 microns. We also follow CDC guidelines for sanitizing surfaces before and after each appointment.